Emotional Freedom

Emotional Freedom Blog is about EFT(Emotional Freedom Technique) which is used to easily and painlessly relieve many issues from cigarette and food cravings to chronic backache and freedom from stress and phobias. You can also find here info and videos about other techniques which will help you to achieve EMOTIONAL FREEDOM and HAPPINESS

Tuesday, July 24, 2007

Emotional Freedom by Meditation

There are many different methods for meditation, but first you need to learn how to be still. First you need to discipline your body and mind to sit quietly for at least fifteen minutes, gradually extending the time to at least thirty minutes.

Click here to read Manifestation and Meditation"
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