Emotional Freedom Blog is about EFT(Emotional Freedom Technique) which is used to easily and painlessly relieve many issues from cigarette and food cravings to chronic backache and freedom from stress and phobias. You can also find here info and videos about other techniques which will help you to achieve EMOTIONAL FREEDOM and HAPPINESS

Tuesday, July 31, 2007

Your Thoughts Have the Power to Attract



If you start analyzing the things around you, you will come to the conclusion that everything is energy. The whole Universe is made of energy. This energy manifests in different ways and it is moving and constantly changing with different speeds.

If you look at living things, they are created, they grow, they produce other living things, they decline and ultimately they die. But actually nothing is really created. The energy always exists. Something that “existed” changed into something that “is” now. The energy is the same.

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Saturday, July 28, 2007

The Law of Karma and Manifestation


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Have you heard about the Law of Karma? It’s the Law of Cause and Effect. The law states that for every cause there is an effect and for every effect there is a cause.

As we know from physics there is and equal and opposite reaction for every action. So whatever you do, it will come back to you. If you “send” good you will receive good reactions, and if you “send” bad you will receive bad reactions. Good creates good and bad creates bad.

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Tuesday, July 24, 2007

Emotional Freedom by Meditation

There are many different methods for meditation, but first you need to learn how to be still. First you need to discipline your body and mind to sit quietly for at least fifteen minutes, gradually extending the time to at least thirty minutes.

Click here to read Manifestation and Meditation"

Thursday, July 19, 2007

Manifestation Masters

I first became aware of Manifestation Portal when I read "Manifesting Mindset". The book opened my eyes to the Science of Manifestation and the knowledge of the Law of Attraction.

Apart of learning of the above I found also that because of Manifestation Portal instead of having to endlessly surf the internet to find the best of the best in effective self-improvement, I can find audios, videos, documentaries, pdf’s, articles, and even computer software: all designed to easily improve my finances, health, figure, business, attitude and even love life, in one place.

I have been visiting this site for several months now and I am fascinated with the easy, sensible and even logical approaches to getting what you want. It’s amazing, but so many things that I have been taught will make us successful and happy, are actually just the opposite of what we need to do to be emotionally, physically and financially successful.

Give this site a try. What have you got to lose, except your repetitively negative and non-productive thoughts? Learn to think about and concentrate on the right things….and new doors will easily open. I'm really impressed with what this site offers. If you want to improve your life in any way go to Manifrestation Portal

Sunday, July 8, 2007

Acupuncture - The Ancient Tradition Behind EFT Emotional Freedom Techniques

Over 247 Techniques For Achieving Your Goals

By Ananga SivyerEmotional Freedom Techniques (EFT) is a healing tool based on the theory that our emotions and physical symptoms are linked to the underlying energy system of the body. That energy system is the acupuncture meridian system known to the Chinese for thousands of years.

EFT was developed by Stanford Engineer Gary Craig, who discovered the basic theory in 1991 and continues to this day to develop and improve on EFT applications.

The underpinning theory of EFT is simple, yet sheds a whole new light on our emotional experiences and how we interpret them.

Gary Craig's EFT discovery statement asserts that: "The cause of all negative emotions is a disruption in the body's energy system." He believes that "our unresolved negative emotions are major contributors to most physical pains and diseases."

How Does EFT Work?


Chinese Medicine and the ancient Indian Science of Ayurveda both support the concept that our emotional experiences, in particular resentments, hurts and anger, contribute significantly to the development of disease in the human body.

While the EFT theory that all negative emotions are caused by a disruption in the energy system of the body may sound odd at first, the idea is far from new. In fact, it's 5,000 years old and was more recently enforced by Albert Einstein who taught that everything is made of energy.

The reason EFT works so well is purely because it embraces the secrets of Eastern healing traditions that have been overlooked by the west.

Acupuncture is finally attracting interest, and research has been conducted to try and figure out how and why it works. Yet that research will always seek to put acupuncture in a box that makes sense to what conforms in the West. The impressive results of acupuncture have been called a placebo effect, when, in truth, they are due to an ancient understanding of meridian energy circuitry which runs throughout all living creatures.

EFT & Acupuncture


In acupuncture, points are carefully selected by practitioners trained to read the maps of the meridian system. EFT is based on a select few of these potent points known to excel in giving emotional and physical relief to anyone who simply learns where they are and how to use them. EFT doesn't require expert knowledge, or the use of needles, the points are simply stimulated by tapping on them with the fingertips.

We need only look to the fact that in China hundreds of people every day undergo heart surgery using nothing but acupuncture for anaesthesia, to realise that anything based on the solid healing foundation that acupuncture has to offer is worth exploring further.

Gary Craig developed EFT as an incredibly user friendly access point to the benefits of acupuncture and the healing potential latent within us all to deal with our physical and emotional pain. EFT’s track record for relieving negative emotions, anxiety and trauma has earned it the descriptive title of “acupuncture for the emotions, but without the needles.”


The EFT Challenge

There's an old saying that we should judge a tree by its fruits. The fruits of EFT can be quickly and easily tasted by learning the basics and setting EFT to work on dissolving any negative emotion. EFT takes just 5 minutes to learn, and then you can put it to the test of your own direct experience.


Ananga Sivyer is a health writer with a passion for helping people feel positive and in control of thier lives.

Learn how you can stop worrying and start living at http://www.emotionalfreedomforyou.com

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